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About Me
Holistic Chef • Personal Trainer • Wellness Coach
Hello, I’m
Emme...
I am a holistic chef, NASM-certified personal trainer, and wellness coach specializing in performance nutrition, hormone-supportive cooking, and functional movement. My approach blends culinary arts, strength training, yoga, and evidenc-based nutrition to help clients improve energy, body composition, recovery, and long-term health—without restriction or extremes.
My culinary training includes intensive experience in Florence, Italy at Cibrèo at Helvetia & Bristol, a Michelin-level fine dining environment, alongside formal farm-to-table culinary certification.
Where Health Meets Creativity
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Personalized, macro-balanced meals prepared in your home to simplify nutrition and support your goals — without the stress of planning or prep.
Ideal for fat loss, muscle building, busy professionals, and anyone looking to feel and perform better through consistent nutrition.
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Designed for private events, special occasions, and curated experiences centered around food, connection, and atmosphere.
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